Don’t just stand there, sit down! – 2

Mindfulness has been largely appropriated by the Western cult of the individual and science-led therapeutic interventions. The concern is that mindfulness acts as a kind of opiate of the people that helps you cope with the stresses of modern life, while leaving the causes – extreme individualism – untouched. However, the question asked in the […]

Don’t just stand there, sit down! – 1

MINDFULNESS is everywhere. There are online courses, meditation classes, it’s been co-opted by the NHS, it’s in schools, the military and corporations. Mindfulness artifacts from meditation mats to amulets that are supposed to aid the mindful experience are hugely popular – and the mindfulness industry is worth billions of pounds a year. There is an […]